Services

This is not a “tips and tricks” therapy. Ready for your thoughtful, grounded, trauma-informed inner work?

Online Individual Sessions

Confidential and international.

English, Portuguese and Spanish

50 minutes — A space to explore your emotional world with precision, compassion, and depth.

Areas We Explore

• emotional overwhelm & anxiety

• patterns you can’t break

• relationships & attachment

• multicultural identity

• self-esteem & inner criticism

• childhood emotional wounds

• meaning, purpose & direction

• burnout & self-abandonment

Couples Therapy Sessions

Enhance your relationship through couples therapy sessions with me. Address communication issues, conflicts, and strengthen your bond.

Apart from being trained in couple's therapy and helped clients increase their communication skills, I have myself been married for 20 years and I am very familiar with the struggles on couple's relationships. I understand that loving someone sometimes is not enough when communication is stalled and frustrations arise. Together we will reframe your struggles and find new tools to understand one another. 

  • Relationship enhancement
  • Conflict resolution
  • Bond strengthening

Free Discovery Sessions

Finding the right therapist for you is crucial. Sometimes a therapist will seem perfect on paper but once you start working together you realise there is no chemistry between you. Like in every relationship, the client- therapist relationship also needs that subjective "click" to work. This is why I always encourage new clients to book a free 20 minute discovery call. It's a time to see if we are a good fit for one another before embarking on your healing journey. 

  • Personalized self-discovery
  • Exploration of challenges
  • Professional guidance

“Fernanda’s online therapy sessions have been a game-changer for me. Her compassionate approach and expert guidance helped me navigate my personal challenges with newfound clarity. I’m truly grateful for the positive impact she’s had on my life.”

- N.G.

“I’ve worked with many therapists before, but I often left sessions feeling the same or even worse. Fernanda was the first therapist who helped me clearly see the patterns holding me back. Her guidance has been invaluable. I highly recommend her.”

- A.C.

“Fernanda is the only therapist who has ever made me feel truly seen. I am incredibly grateful for her support.”

- S.H.